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	<title>Health Benefits of Fruits &#187; Fruits</title>
	<atom:link href="http://www.fruitshealthbenefits.com/category/fruits/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fruitshealthbenefits.com</link>
	<description>Start living healthy with fresh fruits</description>
	<lastBuildDate>Wed, 08 Feb 2012 11:12:15 +0000</lastBuildDate>
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		<title>Latest Fruit News</title>
		<link>http://www.fruitshealthbenefits.com/latest-fruit-news-4/</link>
		<comments>http://www.fruitshealthbenefits.com/latest-fruit-news-4/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 04:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/latest-fruit-news-4/</guid>
		<description><![CDATA[European fruit and veg consumption in free fall: where is answer? Tom Karst Europeans apparently don&#39;t have the answer to increasing fruit and vegetable consumption. What&#39;s more, they are struggling to maintain the status quo. In a Freshfel news release, the European Fresh Produce Association said that the newest &#8230; Read more on The Packer [...]]]></description>
			<content:encoded><![CDATA[<p><strong>European <b>fruit</b> and veg consumption in free fall: where is answer?</strong><br />
Tom Karst Europeans apparently don&#39;t have the answer to increasing fruit and vegetable consumption. What&#39;s more, they are struggling to maintain the status quo. In a Freshfel news release, the European Fresh Produce Association said that the newest &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://www.thepacker.com/opinion/fresh-talk-blog/European-fruit-and-veg-consumption-in-free-fall-where-is-answer-138850424.html?ref=424">The Packer (blog)</a><br/><br/></i></p>
<div style="float:left;margin:5px;font-size:80%;"><img alt="fruit" src="http://farm3.staticflickr.com/2639/4199424264_c0425fa4fe_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/36247336@N05/4199424264">TreborF †</a></div>
<p><strong>FOX Carolina 21Deputies: Man buys Juicy <b>Fruit</b> gum before stealing cash</strong><br />
The report said he brought a pack of $  0.35 Juicy Fruit gum to the counter, paid for it, went back for another pack, then when the clerk opened the cash drawer again, the suspect jumped over the counter, grabbed the cash drawer and ran out the door &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://www.foxcarolina.com/story/16693028/deputies-man-buys-juicy-fruit-gum-before-stealing-cash">WHNS Greenville</a><br/><br/></i></p>
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		<item>
		<title>How to make nopal cactus fruit juice for FREE! (Health Ranger)</title>
		<link>http://www.fruitshealthbenefits.com/how-to-make-nopal-cactus-fruit-juice-for-free-health-ranger/</link>
		<comments>http://www.fruitshealthbenefits.com/how-to-make-nopal-cactus-fruit-juice-for-free-health-ranger/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:28:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[cactus]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[nopal]]></category>
		<category><![CDATA[Ranger]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/how-to-make-nopal-cactus-fruit-juice-for-free-health-ranger/</guid>
		<description><![CDATA[Tips to keep your heart healthy Make a healthy eating plan that emphasizes fruits, vegetables, whole grains and fat-free or low-fat milk and milk products. It should also include lean meats, poultry, fish, beans, eggs and nuts. And don&#39;t forget a healthy plan is low in saturated and &#8230; Read more on WKBT La Crosse [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Tips to keep your heart <b>healthy</b></strong><br />
Make a healthy eating plan that emphasizes fruits, vegetables, whole grains and fat-free or low-fat milk and milk products. It should also include lean meats, poultry, fish, beans, eggs and nuts. And don&#39;t forget a healthy plan is low in saturated and &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://www.news8000.com/Tips-to-keep-your-heart-healthy/-/262/8603218/-/r9b7ebz/-/">WKBT La Crosse</a><br/><br/></i></p>
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<p>Nopal cactus fruit juice is an amazing source of nutrients, and it&#8217;s great for diabetics, too! You can harvest your own nopal cactus fruit juice for FREE out in the wild. In this video, Mike Adams, the Health Ranger, shows you how! From www.NaturalNews.TV</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What is the nutritional value of pomegranates?</title>
		<link>http://www.fruitshealthbenefits.com/what-is-the-nutritional-value-of-pomegranates/</link>
		<comments>http://www.fruitshealthbenefits.com/what-is-the-nutritional-value-of-pomegranates/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:13:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pomegranates]]></category>
		<category><![CDATA[Nutritional]]></category>
		<category><![CDATA[Value]]></category>

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		<description><![CDATA[Question by TML ♥&#8217;er: What is the nutritional value of pomegranates? And, do they stain when the juice gets on your clothes? Best answer: Answer by KristianaYou will find all the info you need here: http://www.pomwonderful.com/health_benefits.html Give your answer to this question below!]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by TML ♥&#8217;er</i>: What is the nutritional value of pomegranates?</strong><br />
And, do they stain when the juice gets on your clothes?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Kristiana</i><br/>You will find all the info you need here:</p>
<p>http://www.pomwonderful.com/health_benefits.html</p>
<p><strong>Give your answer to this question below!</strong></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What are some of the similarities between apples and oranges?</title>
		<link>http://www.fruitshealthbenefits.com/what-are-some-of-the-similarities-between-apples-and-oranges/</link>
		<comments>http://www.fruitshealthbenefits.com/what-are-some-of-the-similarities-between-apples-and-oranges/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:12:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[similarities]]></category>
		<category><![CDATA[Some]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/what-are-some-of-the-similarities-between-apples-and-oranges/</guid>
		<description><![CDATA[Question by MortalGuardian: What are some of the similarities between apples and oranges? We often remark that making a comparison between two very different things is like &#8220;apples and oranges.&#8221; So what are some similarities between apples and oranges that we might not ordinarily consider? For example, both of them are fruits, and both of [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by MortalGuardian</i>: What are some of the similarities between apples and oranges?</strong><br />
We often remark that making a comparison between two very different things is like &#8220;apples and oranges.&#8221; </p>
<p>So what are some similarities between apples and oranges that we might not ordinarily consider? For example, both of them are fruits, and both of them are full of vitamins. What are some other similarities?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Philip</i><br/>Both apples and oranges are sweet, similar in size, weight, and shape, that both are grown in orchards, and both may be eaten, juiced, and so on.</p>
<p>We compare apples and oranges all the time! We compare them by price, by how much we like the taste, by likely sweetness and ripeness, by how well they&#8217;ll go in a tasty fruit cocktail, and so on. In fact, every time we go to the store and buy apples rather than oranges, or vice versa, we are necessarily (if implicitly) comparing apples and oranges.</p>
<p>A comparison of apples and oranges occurs when two items or groups of items are compared that cannot be validly compared.</p>
<p>The idiom comparing apples and oranges, refers to the apparent differences between items which are popularly thought to be incomparable or incommensurable, such as apples and oranges. The idiom may also be used to indicate that a false analogy has been made between two items, such as where an apple is faulted for not being a good orange.</p>
<p>What we might find from several studies that we might find numerous differences between apples and oranges yet they are even more similarities than we realize.<br />
However, each individual similarity in itself is not a breakthrough discovery.</p>
<p><strong>Add your own answer in the comments!</strong></p>
<p><strong>Orange peel</strong><br />
<img alt="oranges" src="http://farm2.staticflickr.com/1124/1421673731_e7ecfe4ef8.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/47353092@N00/1421673731">AJC1</a></i><br />
Orange peel<br />
<a href="http://scienceoftheinvisible.blogspot.com/">scienceoftheinvisible.blogspot.com/</a></p>
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		<title>Renato Laranja&#8217;s secret to health &#8220;Fruits and Vegetables&#8221;</title>
		<link>http://www.fruitshealthbenefits.com/renato-laranjas-secret-to-health-fruits-and-vegetables/</link>
		<comments>http://www.fruitshealthbenefits.com/renato-laranjas-secret-to-health-fruits-and-vegetables/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:27:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Laranja's]]></category>
		<category><![CDATA[Renato]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/renato-laranjas-secret-to-health-fruits-and-vegetables/</guid>
		<description><![CDATA[27 Time Mundial Champion and Brazilian Jiu Jitsu Black Belt Renato Laranja reveals for the first time the secret of his success in this once and a lifetime video. &#8220;Fruits and Vegetables&#8221; are backed by top Brazilian Scientists and for the first time in history can be shared with the entire world. Don&#8217;t delay, order [...]]]></description>
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<p>27 Time Mundial Champion and Brazilian Jiu Jitsu Black Belt Renato Laranja reveals for the first time the secret of his success in this once and a lifetime video. &#8220;Fruits and Vegetables&#8221; are backed by top Brazilian Scientists and for the first time in history can be shared with the entire world. Don&#8217;t delay, order your &#8220;Fruits and Vegetables&#8221; today!</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>RT @kylejnorton: The World Most Healthy Foods &#8211; Fruits &#8211; Grapefruit (Citrus × paradisi) Health Benefits and Side Effects http://t.co/InwlFIBx</title>
		<link>http://www.fruitshealthbenefits.com/rt-kylejnorton-the-world-most-healthy-foods-fruits-grapefruit-citrus-%c3%97-paradisi-health-benefits-and-side-effects-httpt-coinwlfibx/</link>
		<comments>http://www.fruitshealthbenefits.com/rt-kylejnorton-the-world-most-healthy-foods-fruits-grapefruit-citrus-%c3%97-paradisi-health-benefits-and-side-effects-httpt-coinwlfibx/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:12:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[@kylejnorton]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[http//t.co/InwlFIBx]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[paradisi]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[World]]></category>

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		<description><![CDATA[RT @kylejnorton: The World Most Healthy Foods &#8211; Fruits &#8211; Grapefruit (Citrus × paradisi) Health Benefits and Side Effects http://t.co/InwlFIBx &#8211; by divinity25 (Gressene Watson)]]></description>
			<content:encoded><![CDATA[<p>RT @<a class=" " href="http://twitter.com/kylejnorton">kylejnorton</a>: The World Most Healthy Foods &#8211; <em>Fruits</em> &#8211; Grapefruit (Citrus × paradisi) <em>Health</em> Benefits and Side Effects <a href="http://t.co/InwlFIBx">http://t.co/InwlFIBx</a> &#8211; <i>by <a rel="nofollow" href="http://twitter.com/divinity25">divinity25 (Gressene Watson)</a><br/><br/></i></p>
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		<title>Fruit fly outbreak declared at Ottoway</title>
		<link>http://www.fruitshealthbenefits.com/fruit-fly-outbreak-declared-at-ottoway/</link>
		<comments>http://www.fruitshealthbenefits.com/fruit-fly-outbreak-declared-at-ottoway/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:33:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[declared]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Ottoway]]></category>
		<category><![CDATA[Outbreak]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/fruit-fly-outbreak-declared-at-ottoway/</guid>
		<description><![CDATA[Fruit fly outbreak declared at Ottoway BIOSECURITY SA has declared a fruit fly outbreak at Ottoway, near Port Adelaide, in Adelaide&#39;s western suburbs. This is South Australia&#39;s second outbreak this year, following detection of fruit fly at nearby suburban Ethelton last week (Monday 23 &#8230; Read more on Stock Journal by Maxey Get healthy: Fruits, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><b>Fruit</b> fly outbreak declared at Ottoway</strong><br />
BIOSECURITY SA has declared a fruit fly outbreak at Ottoway, near Port Adelaide, in Adelaide&#39;s western suburbs. This is South Australia&#39;s second outbreak this year, following detection of fruit fly at nearby suburban Ethelton last week (Monday 23 &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://sj.farmonline.com.au/news/state/horticulture/general/fruit-fly-outbreak-declared-at-ottoway/2440317.aspx">Stock Journal</a><br/><br/></i></p>
<div style="float:left;margin:5px;font-size:80%;"><img alt="fruit" src="http://farm6.staticflickr.com/5012/5584314953_b134b35feb_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/74449165@N00/5584314953">Maxey</a></div>
<p><strong>Get healthy: <b>Fruits</b>, veggies pack nutrition punch</strong><br />
Your mother was right; eating more fruits and vegetables is good for you. “Fruits provide potassium, fiber, vitamin C and folate to help ward off many chronic diseases,” said Whitney Packebush, a registered dietician at Fareway Stores.<br />
<i>Read more on <a rel="nofollow" href="http://www.desmoinesregister.com/article/20120201/LIFE/302010010/Get-healthy-Fruits-veggies-pack-nutrition-punch">DesMoinesRegister.com</a><br/><br/></i></p>
<p><strong>&#39;Once Upon a Time&#39; Episode 11: &#39;<b>Fruit</b> Of The Poisonous Tree&#39; – Gus Fring Returns!!</strong><br />
With that “Fruit Of The Poisonous Tree” may either go down as the best episode the show will ever produce or the catalyst for some upcoming awesomeness. Doesn&#39;t matter now because we need to discuss how amazing both Esposito and his alcoholic-wannabe &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://www.buzzfocus.com/2012/01/31/once-upon-a-time-episode-11-fruit-of-the-poisonous-tree-gus-fring-returns/">BuzzFocus.com</a><br/><br/></i></p>
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		</item>
		<item>
		<title>Why do pomegranates taste sweet but the juice is really tart?</title>
		<link>http://www.fruitshealthbenefits.com/why-do-pomegranates-taste-sweet-but-the-juice-is-really-tart/</link>
		<comments>http://www.fruitshealthbenefits.com/why-do-pomegranates-taste-sweet-but-the-juice-is-really-tart/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 15:12:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pomegranates]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[really]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[Taste]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/why-do-pomegranates-taste-sweet-but-the-juice-is-really-tart/</guid>
		<description><![CDATA[Question by Lucy B: Why do pomegranates taste sweet but the juice is really tart? I got pomegranate juice not from concentrate and it was really bitter and nothing like the fruit, why? Best answer: Answer by Boochthey add preservatives to the juice&#8230; i know what you mean &#8212; really sour compared to the fruit [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Lucy B</i>: Why do pomegranates taste sweet but the juice is really tart?</strong><br />
I got pomegranate juice not from concentrate and it was really bitter and nothing like the fruit, why?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Booch</i><br/>they add preservatives to the juice&#8230; i know what you mean &#8212; really sour compared to the fruit &#8212; tangy</p>
<p><strong>Give your answer to this question below!</strong></p>
<p><strong>Pomegranate farmer</strong><br />
<img alt="pomegranates" src="http://farm8.staticflickr.com/7157/6673402333_af963a40b5.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/50383637@N07/6673402333">Bioversity International</a></i><br />
Pomegranate farmer Jalil Kurbanov from Uzbekistan is inspecting his pomegranate fruit trees. </p>
<p>Credit: Bioversity International\ E. Butkov</p>
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		<item>
		<title>FROM SICKNESS TO RADIANT HEALTH WITH FRUITS AND VEGETABLES</title>
		<link>http://www.fruitshealthbenefits.com/from-sickness-to-radiant-health-with-fruits-and-vegetables/</link>
		<comments>http://www.fruitshealthbenefits.com/from-sickness-to-radiant-health-with-fruits-and-vegetables/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 18:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[RADIANT]]></category>
		<category><![CDATA[SICKNESS]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/from-sickness-to-radiant-health-with-fruits-and-vegetables/</guid>
		<description><![CDATA[Ag groups react to new school meal standards The rules aim to improve the health and nutrition of children by increasing offerings of fruits, vegetables and whole grain foods, limiting milk to fat-free and low-fat varieties, ensuring proper portion size by age and reducing saturated fats, &#8230; Read more on AG Week DAN&#8217;S DONATION LINK: [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ag groups react to new school meal standards</strong><br />
The rules aim to improve the health and nutrition of children by increasing offerings of fruits, vegetables and whole grain foods, limiting milk to fat-free and low-fat varieties, ensuring proper portion size by age and reducing saturated fats, &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://www.agweek.com/event/article/id/19506/">AG Week</a><br/><br/></i></p>
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<p>DAN&#8217;S DONATION LINK: bit.ly Raw Grocery List + More Vids Here: regenerateyourlife.org * LOSE WEIGHT! LOSE-1-POUND-A-DAY.life-regenerator.com * RAW FOOD RECIPES on DVD! http * STORE STORE.life-regenerator.com * JUICERS http * BOOKS BOOKS.life-regenerator.com * WEIGHT LOSS http * ENZYMES ENZYMES.life-regenerator.com * PROBIOTICS http * RAW HEALTH STARTER KIT RAW-HEALTH-STARTER-KIT.life-regenerator.com * RAW FOOD RECIPES on DVD! http * SHOP STORE.life-regenerator.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>#WhiteFamilyPicnic Peanutbutter and jelly with no crust, milk and/or juice, a bag of lays, and some fruit</title>
		<link>http://www.fruitshealthbenefits.com/whitefamilypicnic-peanutbutter-and-jelly-with-no-crust-milk-andor-juice-a-bag-of-lays-and-some-fruit/</link>
		<comments>http://www.fruitshealthbenefits.com/whitefamilypicnic-peanutbutter-and-jelly-with-no-crust-milk-andor-juice-a-bag-of-lays-and-some-fruit/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:12:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[#WhiteFamilyPicnic]]></category>
		<category><![CDATA[and/or]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[lays]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Peanutbutter]]></category>
		<category><![CDATA[Some]]></category>

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		<description><![CDATA[#WhiteFamilyPicnic Peanutbutter and jelly with no crust, milk and/or juice, a bag of lays, and some fruit &#8211; by StoopKid__ (R. Woods)]]></description>
			<content:encoded><![CDATA[<p><a href="http://search.twitter.com/search?q=%23WhiteFamilyPicnic" title="#WhiteFamilyPicnic" class=" ">#WhiteFamilyPicnic</a> Peanutbutter and jelly with no crust, milk and/or <em>juice</em>, a bag of lays, and some <em>fruit</em> &#8211; <i>by <a rel="nofollow" href="http://twitter.com/StoopKid__">StoopKid__ (R. Woods)</a><br/><br/></i></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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