Fruit Health – Latest Fruit Health news – Eat Wrong Fruit May Cause A Variety of Diseases – Health Guide
Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
Eat Wrong Fruit May Cause A Variety of Diseases – Health Guide
Dental Anjialixia Xi said: “bit of dried fruit can stick in my teeth for a long time, this will lead to tooth decay.” Xia Xi noted that, as people pay more attention to health, more emphasis on fruit, the incidence of dental caries rate …
Acai Berry Fruit | Acai Advance Brings To Us The Truth About Acai …
Also, aside from its great weight loss effects, acai berry like those on Acai Advance contain tons of antioxidants that is why taking them regularly will really be a big help with regards to your overall health and well being. …
Fruit & Plant Weight Loss by Fruit & Plant Weight Loss – 30 …
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Smoothies for good health – Yahoo! Philippines News
Six years ago on Thursday, I finally stopped smoking after a decade of entrapment. Changing bad habits is more than just changing behavior. It involves a shift in mindset and lifestyle and a willingness to take small steps toward a better future. One of the biggest battles emerging in the industrialized world is obesity. “You are what you eat,” the saying goes – and indeed, some of us have become overzealous consumers in every aspect of life. And this culture of excess shows in our bodies and our minds. We underestimate how much of an impact food has in our lives. What you eat can improve more than your physical health – it can also boost your mental health. Ideally, life shouldn’t be a quest for beauty, but a quest for well-being, inside and out. Dr. Andrew McCulloch, Chief Executive Officer of the Mental Health Foundation in the U.K., has noted that addressing mental health problems with changes in diet was showing better results in some cases than using drugs or counseling. I then realized that the best approach to lasting change was to focus on what to do, not what not to do. Instead of avoiding “bad habits,” I can benefit more from developing good habits. For example, increasing your consumption of fruits is one of the easiest changes you can make to increase your level of health. Finding time to eat healthy in our fast-paced world is a constant struggle. But it is not impossible. One Canadian-born company has capitalized on this need through its smoothies, which is regarded as the “medicine chest of the future.” Locally, fruit shakes seem to be commonplace. But it is important to discern between a shake and a smoothie, as they are worlds apart with respect to nutritional value. Shakes are typically loaded with sugar, ice, syrups and milk which drown out the actual fruit. The main ingredient in a smoothie is fresh fruit, free of sorbet or fillers such as those noted previously. Here in the country, a new breed of smoothies arrived last year. Mondo Juice smoothies are packed with a whopping 1/3 pound of ultra-fresh, premium grade fruit from Europe, North America, and the Philippines. And because dietary experts recommend at least five servings of fruits and vegetables every day, I no longer have to worry about meeting my fruit intake. In fact, a 22-oz Mondo smoothie has this required daily dosage. And so I begin my journey to well-being one step at a time, with all the help I can get. After all, one Mondo Juice smoothie a day, can help keep the doctor away (psychiatrists too). Mondo Juice is located in Alimall, Megamall, SM North Edsa Annex and at the SM Mall of Asia. (Tami Harel)
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