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	<title>Health Benefits of Fruits &#187; 100%</title>
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	<description>Start living healthy with fresh fruits</description>
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		<title>Is a 100% Fruit Diet Healthy &#8211; Dr. Doug Graham</title>
		<link>http://www.fruitshealthbenefits.com/is-a-100-fruit-diet-healthy-dr-doug-graham/</link>
		<comments>http://www.fruitshealthbenefits.com/is-a-100-fruit-diet-healthy-dr-doug-graham/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:27:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[100%]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Doug]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Graham]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[USDA finalizes school meal standards with major boost to fruit, vegetable servings 25, were mandated by Congress in the Healthy, Hunger-Free Kids Act. The new standards will ensure students are offered larger portions of fruits and vegetables every day of the week; more whole grain-rich foods; only fat-free or low-fat milk; &#8230; Read more on [...]]]></description>
			<content:encoded><![CDATA[<p><strong>USDA finalizes school meal standards with major boost to <b>fruit</b>, vegetable servings</strong><br />
25, were mandated by Congress in the Healthy, Hunger-Free Kids Act. The new standards will ensure students are offered larger portions of fruits and vegetables every day of the week; more whole grain-rich foods; only fat-free or low-fat milk; &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://www.theproducenews.com/index.php?option=com_content&#038;view=article&#038;id=33602:usda-finalizes-school-meal-standards-with-major-boost-to-fruit-vegetable-servings-&#038;catid=8:lead-story-cat&#038;Itemid=35">TheProduceNews.com</a><br/><br/></i></p>
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<p>For more Info see : www.thecoolvegetarian.com In this short video, Dr. Doug Graham, author of The 80 Diet discusses whether a 100% fruit diet is healthy and how it differs from The 80/10/10 Diet following a high carb, low fat, low protein dietary lifestyle. Music courtesy of Sheena Grobb (www.sheenagrobb.com)<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
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		<title>What&#8217;s the difference between 100% fruit juice and unsweetened fruit juice?</title>
		<link>http://www.fruitshealthbenefits.com/whats-the-difference-between-100-fruit-juice-and-unsweetened-fruit-juice/</link>
		<comments>http://www.fruitshealthbenefits.com/whats-the-difference-between-100-fruit-juice-and-unsweetened-fruit-juice/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 22:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[100%]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[Difference]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[unsweetened]]></category>
		<category><![CDATA[What's]]></category>

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		<description><![CDATA[Question by Hannah: What&#8217;s the difference between 100% fruit juice and unsweetened fruit juice? Just curious, because I needed unsweetened grapefruit juice and all I saw was 100% fruit juice. Some said &#8220;no sugars added&#8221;, but does that mean unsweetened? Best answer: Answer by RaelynIt&#8217;s the same thing. Both 100% fruit juice and unsweetened fruit [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Hannah</i>: What&#8217;s the difference between 100% fruit juice and unsweetened fruit juice?</strong><br />
Just curious, because I needed unsweetened grapefruit juice and all I saw was 100% fruit juice. Some said &#8220;no sugars added&#8221;, but does that mean unsweetened?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Raelyn</i><br/>It&#8217;s the same thing.  Both 100% fruit juice and unsweetened fruit juice are juice only with natural sugars from the juice with no extra sugar added.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p><strong>Fruits Juice</strong><br />
<img alt="fruit juice" src="http://farm3.static.flickr.com/2421/3682626369_f575748f4b.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/80306351@N00/3682626369">Richy!</a></i></p>
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		<slash:comments>1</slash:comments>
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		<title>Can you substitute 100% fruit juice for one or two of the recommended fruit servings?</title>
		<link>http://www.fruitshealthbenefits.com/can-you-substitute-100-fruit-juice-for-one-or-two-of-the-recommended-fruit-servings/</link>
		<comments>http://www.fruitshealthbenefits.com/can-you-substitute-100-fruit-juice-for-one-or-two-of-the-recommended-fruit-servings/#comments</comments>
		<pubDate>Tue, 18 May 2010 07:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[100%]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Recommended]]></category>
		<category><![CDATA[servings]]></category>
		<category><![CDATA[Substitute]]></category>

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		<description><![CDATA[Sometimes I don&#8217;t have enough fruit in the fridge to get all my servings but I usually keep 100% juice. Am I getting enough nutirents this way? peixinho vermelho]]></description>
			<content:encoded><![CDATA[<p>Sometimes I don&#8217;t have enough fruit in the fridge to get all my servings but I usually keep 100% juice.  Am I getting enough nutirents this way?</p>
<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.static.flickr.com/52/144794966_21f8036bbf_m.jpg" width="160" /><br />
peixinho vermelho</p>
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		<slash:comments>4</slash:comments>
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		<title>The healthiest fruit juice I can drink is the one that says 100% pure juice?</title>
		<link>http://www.fruitshealthbenefits.com/the-healthiest-fruit-juice-i-can-drink-is-the-one-that-says-100-pure-juice/</link>
		<comments>http://www.fruitshealthbenefits.com/the-healthiest-fruit-juice-i-can-drink-is-the-one-that-says-100-pure-juice/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 11:11:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[100%]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[healthiest]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[Says]]></category>

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		<description><![CDATA[brankomaster]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2605/3974282868_8a0e3f0603_m.jpg" width="160" /><br />
brankomaster</p>
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		<slash:comments>6</slash:comments>
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