Raspberries : The super champion of fiber, just 1 cup of these berries meets over 40% or your daily value. 1 cup = 8 grams Protech your eyes with Raspberries. These ruby fruits ar chokeful of carotenoids, antioxidant compounds that help prevent age-related macular degeneration. Try these super Raspberry Smoothies: RASPBERRY BANANA SMOOTHIE 2 bananas, [...]

The berries look just like blackberries or black raspberries. But the tree is quite large – as big as a maple or similar tree. Also , are these berries edible? I’m in the northern U.S. btw. elana’s pantry