USDA finalizes school meal standards with major boost to fruit, vegetable servings 25, were mandated by Congress in the Healthy, Hunger-Free Kids Act. The new standards will ensure students are offered larger portions of fruits and vegetables every day of the week; more whole grain-rich foods; only fat-free or low-fat milk; … Read more on [...]

Why Adding Watermelon To Your Diet Is A Smart Choice Watermelon contains a high concentrate of Lycopene, a natural antioxidant that may help to reduce the risk of bladder, cervix, lung and skin cancers. Adding it to your diet is really easy. Use it as a snack, an appetizer or incorporate Watermelon into your summertime [...]