I. What is raw food diet? The raw food diet is defined as a type of diet of which at least 75% of the daily diet must be unprocessed and uncooked foods or foods can not be heating above 115 degree of Fahrenheit or 40 °C, including fresh fruit and vegetables and raw meats. II. [...]

            The adage in computer language “Garbage in… Garbage out” is relevant to the food we take.   We get energy to do work by assimilating the good we consume.  We are spending energy every second to breathe, walk, stand and even to think.  The quality of food we consume, our mood and time taken, [...]