I saw something on tv about a woman that was advised by her doctor to eat only fresh fruit and raw veggies for one week, but I missed why and the effects it has. I did a search but I can’t seem to find anything about it….

I am a Type 2 Diabetic. My sugar levels are high after eating a piece of fruit or a piece of chocolate cake. I would like to know if it makes any difference and if natural sugar from fresh fruit is just as harmful as pure cane sugar.