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<channel>
	<title>Health Benefits of Fruits &#187; Eating</title>
	<atom:link href="http://www.fruitshealthbenefits.com/tag/eating/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fruitshealthbenefits.com</link>
	<description>Start living healthy with fresh fruits</description>
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		<title>RT @kimjihartbeat: RT @ThatsItFruit: Eat Your Peels! Eating peels of veggies and fruits may combat cancer. &#8211; http://t.co/9nxuaWIc</title>
		<link>http://www.fruitshealthbenefits.com/rt-kimjihartbeat-rt-thatsitfruit-eat-your-peels-eating-peels-of-veggies-and-fruits-may-combat-cancer-httpt-co9nxuawic/</link>
		<comments>http://www.fruitshealthbenefits.com/rt-kimjihartbeat-rt-thatsitfruit-eat-your-peels-eating-peels-of-veggies-and-fruits-may-combat-cancer-httpt-co9nxuawic/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 22:19:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[@kimjihartbeat]]></category>
		<category><![CDATA[@ThatsItFruit]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[http//t.co/9nxuaWIc]]></category>
		<category><![CDATA[Peels]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/rt-kimjihartbeat-rt-thatsitfruit-eat-your-peels-eating-peels-of-veggies-and-fruits-may-combat-cancer-httpt-co9nxuawic/</guid>
		<description><![CDATA[RT @kimjihartbeat: RT @ThatsItFruit: Eat Your Peels! Eating peels of veggies and fruits may combat cancer. &#8211; http://t.co/9nxuaWIc &#8211; by AllensVeggies (Allens Veggies)]]></description>
			<content:encoded><![CDATA[<p>RT @<a class=" " href="http://twitter.com/kimjihartbeat">kimjihartbeat</a>: RT @<a class=" " href="http://twitter.com/ThatsItFruit">ThatsItFruit</a>: Eat Your Peels! Eating peels of veggies and <em>fruits</em> may combat cancer. &#8211; <a href="http://t.co/9nxuaWIc">http://t.co/9nxuaWIc</a> &#8211; <i>by <a rel="nofollow" href="http://twitter.com/AllensVeggies">AllensVeggies (Allens Veggies)</a><br/><br/></i></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fruitshealthbenefits.com/rt-kimjihartbeat-rt-thatsitfruit-eat-your-peels-eating-peels-of-veggies-and-fruits-may-combat-cancer-httpt-co9nxuawic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Im eating a mango.and this little bit to you.i like fruits very much,</title>
		<link>http://www.fruitshealthbenefits.com/im-eating-a-mango-and-this-little-bit-to-you-i-like-fruits-very-much/</link>
		<comments>http://www.fruitshealthbenefits.com/im-eating-a-mango-and-this-little-bit-to-you-i-like-fruits-very-much/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Little]]></category>
		<category><![CDATA[mango.and]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Very]]></category>
		<category><![CDATA[you.i]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/im-eating-a-mango-and-this-little-bit-to-you-i-like-fruits-very-much/</guid>
		<description><![CDATA[Im eating a mango.and this little bit to you.i like fruits very much, &#8211; by PinkApsara (apsara )]]></description>
			<content:encoded><![CDATA[<p>Im eating a mango.and this little bit to you.i like <em>fruits</em> very much, &#8211; <i>by <a rel="nofollow" href="http://twitter.com/PinkApsara">PinkApsara (apsara )</a><br/><br/></i></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do you keep birds from eating the strawberries in a strawberry patch?</title>
		<link>http://www.fruitshealthbenefits.com/how-do-you-keep-birds-from-eating-the-strawberries-in-a-strawberry-patch/</link>
		<comments>http://www.fruitshealthbenefits.com/how-do-you-keep-birds-from-eating-the-strawberries-in-a-strawberry-patch/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 21:13:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Birds]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Keep]]></category>
		<category><![CDATA[patch]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Strawberry]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/how-do-you-keep-birds-from-eating-the-strawberries-in-a-strawberry-patch/</guid>
		<description><![CDATA[Question by Sweetie Pie: How do you keep birds from eating the strawberries in a strawberry patch? I just planted a strawberry patch. I had a strawberry patch about 6 years ago and the birds ate the strawberries before I could pick them. I am trying this again. How do I keep birds away? Best [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Sweetie Pie</i>: How do you keep birds from eating the strawberries in a strawberry patch?</strong><br />
I just planted a strawberry patch.  I had a strawberry  patch about 6 years ago and the birds ate the strawberries before I could pick them.  I am trying this again.   How do I keep birds away?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Billy</i><br/>Threaten to take away their birdseed and ground them.</p>
<p><strong>Give your answer to this question below!</strong></p>
<p><strong>Orchid and strawberries-to-be</strong><br />
<img alt="strawberries" src="http://farm1.static.flickr.com/32/102790778_87715f4d9b.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/34427465504@N01/102790778">Trinity</a></i><br />
The smaller pot on the right is <a href="http://flickr.com/photos/trinity/69118662/">this</a> orchid, after the flowers died.  Josie then decided that she would like to have a snack of the once-pretty leaves, so it&#8217;s now rather bare.  It was close to dying, but apparently my pruning skills aren&#8217;t so bad <img src='http://www.fruitshealthbenefits.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The larger pot on the right is the much longed-for strawberry planter I got for Christmas.  From what I hear, strawberry seeds are rather finicky about germinating, so I hope it works.</p>
<p>More about the peat pots in <a href="http://flickr.com/photos/trinity/102790758/">this</a> photo.</p>
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		<slash:comments>9</slash:comments>
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		<title>Can eating watermelon plus a lot of other foods make vomit all red?</title>
		<link>http://www.fruitshealthbenefits.com/can-eating-watermelon-plus-a-lot-of-other-foods-make-vomit-all-red/</link>
		<comments>http://www.fruitshealthbenefits.com/can-eating-watermelon-plus-a-lot-of-other-foods-make-vomit-all-red/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 23:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[plus]]></category>
		<category><![CDATA[vomit]]></category>
		<category><![CDATA[Watermelon]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/can-eating-watermelon-plus-a-lot-of-other-foods-make-vomit-all-red/</guid>
		<description><![CDATA[Question by Ally: Can eating watermelon plus a lot of other foods make vomit all red? My friend woke up this morning feeling naseous. She ended up throwing up and she is afraid that she may have thrown up blood because it was all red. However, she also said that she had watermelon the night [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Ally</i>: Can eating watermelon plus a lot of other foods make vomit all red?</strong><br />
My friend woke up this morning feeling naseous. She ended up throwing up and she is afraid that she may have thrown up blood because it was all red. However, she also said that she had watermelon the night before. But she didnt just have watermelon, she had alot of other foods as well. Can watermelon show up over everything else in vomit? Is the red that prominent? Just making sure it isnt blood.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Selena</i><br/>Um i think it could&#8217;ve been the food, but if it happens again she should definately see a doctor, because her stomach lining could be bleeding.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p><strong>Tim in the jungle of the watermelon</strong><br />
<img alt="watermelon" src="http://farm2.static.flickr.com/1247/1392538304_1c6ab4a1d5.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/17103550@N00/1392538304">unertlkm</a></i><br />
So much for highly refined, well-organized garden spaces. Always astonishes me that it goes from nicely plotted out and well planned planting schedules to utter chaos by September.</p>
<p>Tim&#8217;s about to pick the watermelon here, assuming he can find it.</p>
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		<slash:comments>1</slash:comments>
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		<title>The Greeks thought pomegranates suppressed fertility. Maybe why kidnapped nature goddess Persephone is tricked to eating in the underworld?</title>
		<link>http://www.fruitshealthbenefits.com/the-greeks-thought-pomegranates-suppressed-fertility-maybe-why-kidnapped-nature-goddess-persephone-is-tricked-to-eating-in-the-underworld/</link>
		<comments>http://www.fruitshealthbenefits.com/the-greeks-thought-pomegranates-suppressed-fertility-maybe-why-kidnapped-nature-goddess-persephone-is-tricked-to-eating-in-the-underworld/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 11:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pomegranates]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[fertility.]]></category>
		<category><![CDATA[goddess]]></category>
		<category><![CDATA[Greeks]]></category>
		<category><![CDATA[kidnapped]]></category>
		<category><![CDATA[Maybe]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Persephone]]></category>
		<category><![CDATA[suppressed]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[tricked]]></category>
		<category><![CDATA[underworld]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/the-greeks-thought-pomegranates-suppressed-fertility-maybe-why-kidnapped-nature-goddess-persephone-is-tricked-to-eating-in-the-underworld/</guid>
		<description><![CDATA[The Greeks thought pomegranates suppressed fertility. Maybe why kidnapped nature goddess Persephone is tricked to eating in the underworld? &#8211; by Scriptrix (Hannah)]]></description>
			<content:encoded><![CDATA[<p>The Greeks thought <em>pomegranates</em> suppressed fertility. Maybe why kidnapped nature goddess Persephone is tricked to eating in the underworld? &#8211; <i>by <a rel="nofollow" href="http://twitter.com/Scriptrix">Scriptrix (Hannah)</a><br/><br/></i></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Is drinking orange juice or eating oranges good for fending off flu like symptoms?</title>
		<link>http://www.fruitshealthbenefits.com/is-drinking-orange-juice-or-eating-oranges-good-for-fending-off-flu-like-symptoms/</link>
		<comments>http://www.fruitshealthbenefits.com/is-drinking-orange-juice-or-eating-oranges-good-for-fending-off-flu-like-symptoms/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 16:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Oranges]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[fending]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/is-drinking-orange-juice-or-eating-oranges-good-for-fending-off-flu-like-symptoms/</guid>
		<description><![CDATA[Question by batnat20: Is drinking orange juice or eating oranges good for fending off flu like symptoms? I know that they are both packed with vitamin C which helps the immune system. So can it be said that oranges or orange juice can be a remedy for early flu like symptoms before it turns into [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by batnat20</i>: Is drinking orange juice or eating oranges good for fending off flu like symptoms?</strong><br />
I know that they are both packed with vitamin C which helps the immune system. So can it be said that oranges or orange juice can be a remedy for early flu like symptoms before it turns into a  full fledged flu?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Oakley</i><br/>Take a Vitamin C Supplement..but yeah of course they&#8217;re good for you.</p>
<p><strong>Give your answer to this question below!</strong></p>
<p><strong>Orange County map, 1908</strong><br />
<img alt="oranges" src="http://farm4.static.flickr.com/3006/2969637181_87b2293a0d.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/30346812@N07/2969637181">Orange County Archives</a></i><br />
An official County Map by S.H. Finley for the County of Orange, 1908. </p>
<p>There are no known copyright restrictions on this image. All future uses of this photo should include the courtesy line, &quot;Photo courtesy Orange County Archives.&quot;</p>
<p>For more information about the Orange County Archives, visit <a href="http://www.ocarchives.com">www.ocarchives.com</a>.</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Drinking a vegetable and fruit juice blend instead of eating the fruit and vegetables?</title>
		<link>http://www.fruitshealthbenefits.com/drinking-a-vegetable-and-fruit-juice-blend-instead-of-eating-the-fruit-and-vegetables/</link>
		<comments>http://www.fruitshealthbenefits.com/drinking-a-vegetable-and-fruit-juice-blend-instead-of-eating-the-fruit-and-vegetables/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 04:12:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[blend]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Instead]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/drinking-a-vegetable-and-fruit-juice-blend-instead-of-eating-the-fruit-and-vegetables/</guid>
		<description><![CDATA[Question by hollisterlover: Drinking a vegetable and fruit juice blend instead of eating the fruit and vegetables? I was wondering if it was just as healthy to drink a vegetable and fruit juice blend by either making it personally or drinking the v8 fusion to get your daily vegetable requirement instead of eating the fruits [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by hollisterlover</i>: Drinking a vegetable and fruit juice blend instead of eating the fruit and vegetables?</strong><br />
I was wondering if it was just as healthy to drink a vegetable and fruit  juice blend by either making it personally or drinking the v8 fusion to get your daily vegetable requirement instead of eating the fruits vegetables?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by lildevil112878</i><br/>Unless you are making it yourself with no sugar, no, it isn&#8217;t.  Juice has more sugar and calories than the actual fruit with less benefits such as fiber.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p><strong>Fresh fruit juice</strong><br />
<img alt="fruit juice" src="http://farm5.static.flickr.com/4078/4750382915_32609c6231.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/96263103@N00/4750382915">toastforbrekkie</a></i></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>What are the negative health effects to not eating fruits?</title>
		<link>http://www.fruitshealthbenefits.com/what-are-the-negative-health-effects-to-not-eating-fruits/</link>
		<comments>http://www.fruitshealthbenefits.com/what-are-the-negative-health-effects-to-not-eating-fruits/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 05:14:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[negative]]></category>

		<guid isPermaLink="false">http://www.fruitshealthbenefits.com/what-are-the-negative-health-effects-to-not-eating-fruits/</guid>
		<description><![CDATA[Question by Jamar (the redcuber): What are the negative health effects to not eating fruits? I have a very serious allergic reaction to every single fruit(including tomatoes), so that&#8217;s one part of the food groups that I have to cross out. What health problems could arise from this and what can I do to get [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Jamar (the redcuber)</i>: What are the negative health effects to not eating fruits?</strong><br />
I have a very serious allergic reaction to every single fruit(including tomatoes), so that&#8217;s one part of the food groups that I have to cross out. What health problems could arise from this and what can I do to get around them?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Dillon</i><br/>Scurvy is the main one, but also you can get bags under your eyes because of lack of vitamin C. Fruits are definately essential!</p>
<p><strong>Add your own answer in the comments!</strong></p>
<p><strong>bfast1</strong><br />
<img alt="fruits health" src="http://farm1.static.flickr.com/36/82915551_a939c1fbc9.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/10585013@N00/82915551">Bright Meadow</a></i><br />
Breakfast on day one of the &quot;eat a freakishly large amount of fruit for breakfast&quot; health plan.</p>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>How can eating more fruits improve your body’s health?</title>
		<link>http://www.fruitshealthbenefits.com/how-can-eating-more-fruits-improve-your-body%e2%80%99s-health/</link>
		<comments>http://www.fruitshealthbenefits.com/how-can-eating-more-fruits-improve-your-body%e2%80%99s-health/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 23:12:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[body’s]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[More]]></category>

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		<description><![CDATA[Question by FruitaBu: How can eating more fruits improve your body’s health? Many people associate fruit consumption with increased health benefits but do know what some of those benefits are? For example, many of us enjoy fresh strawberries, but what kind of nutritional role do they play? Best answer: Answer by Bing Bong Baoyou poop [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by FruitaBu</i>: How can eating more fruits improve your body’s health?</strong><br />
Many people associate fruit consumption with increased health benefits but do know what some of those benefits are?  For example, many of us enjoy fresh strawberries, but what kind of nutritional role do they play?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Bing Bong Bao</i><br/>you poop regularly which is good for the digestive system</p>
<p><strong>Give your answer to this question below!</strong></p>
<p><strong>Gac fruit</strong><br />
<img alt="fruits health" src="http://farm5.static.flickr.com/4055/4655653786_d0c57ff2f1.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/48410432@N02/4655653786">noshit-mag</a></i><br />
Gac, fruit, bloody, health, antioxidant, useful, tasty, sweet, cancer, flesh, blood, erythrocyte, nutrient, fiber, nutrition, vitamins, diet, delicacy, rare, dessert, fruit, berries, plants, herbs, light, glare, shadow, Vietnam</p>
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		<title>What will happen to your health when eating no fruits &amp; vegetables?</title>
		<link>http://www.fruitshealthbenefits.com/what-will-happen-to-your-health-when-eating-no-fruits-vegetables/</link>
		<comments>http://www.fruitshealthbenefits.com/what-will-happen-to-your-health-when-eating-no-fruits-vegetables/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 16:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[happen]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[Question by chris1emt: What will happen to your health when eating no fruits &#038; vegetables? If you stop getting the vitamins and minerals found in fruits and vegetables, how badly can that affect one&#8217;s health? Is it seriously detrimental or not so much? Best answer: Answer by ben Doveryou&#8217;ll die&#8230; Add your own answer in [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by chris1emt</i>: What will happen to your health when eating no fruits &#038; vegetables?</strong><br />
If you stop getting the vitamins and minerals found in fruits and vegetables, how badly can that affect one&#8217;s health? Is it seriously detrimental or not so much?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by ben Dover</i><br/>you&#8217;ll die&#8230;</p>
<p><strong>Add your own answer in the comments!</strong></p>
<p><strong>Blueberries For Health!</strong><br />
<img alt="fruits health" src="http://farm4.static.flickr.com/3441/3405882768_28d4e2811c.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/36682523@N00/3405882768">sirwiseowl</a></i><br />
This roadside stall is only 5 minutes walk away from home. I often pick up a box or two of their yummy blueberries or strawberries. All the produce they sell is locally grown.<br />
Blueberries health benefits are extraordinary, they can prevent and even reverse some deadly diseases!  Compared with 60 other fruits and vegetables, blueberries came out on top. That&#8217;s because blueberries are bursting with nutrition and flavor, yet low in calories, fat and sodium.<br />
Blueberry nutrition includes significant amounts of fiber, vitamins A and C, magnesium, potassium and iron.<br />
Much of blueberries health benefits comes from antioxidants called anthocyanidins, which can neutralize free radical cell damage and help ward off age-related memory problems, cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, dementia, heart disease and cancer.<br />
Most  days I make a smoothie with half a cup of fresh blueberries and milk. During the winter I&#8217;ll use frozen blueberries. I feel Good!</p>
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