I am a Type 2 Diabetic. My sugar levels are high after eating a piece of fruit or a piece of chocolate cake. I would like to know if it makes any difference and if natural sugar from fresh fruit is just as harmful as pure cane sugar.

can I soak my fresh fruit in white chocolate wine instead of rum? I am trying to make a cake, bottom layer is cheese cake, then fresh fruit soak in wine, add another banana nut cake layer, then apple cinamon, another layer of fresh fruit. Please let me know if you have any good fresh [...]