Question by DeeJay: We are advised to avoid sugar, salt and fat. Is natural sugar contained in most fruits dangerous to health? we have been encouraged to eat at least five portions of fruits and vegetables a day, but most of these fruits taste like they have so much sugar in them, is this not [...]

Question by Miami G: Making health smoothies. what fruits and veggies can i mix to make a good health smoothie? i usually do fruit smoothies, but what veggies are capable of being liquefied in a blender to go well in a smooth Best answer: Answer by YacajooCarrots are very juicy. What do you think? Answer [...]