Question by Bella Rina: What are the best 2 fruits for someone trying to lose weight? I eat an apple with breakfast and a banana as a snack every day, I generally don’t like fruit as I find it very sweet-sour, but I enjoy apples and bananas. Are these good fruit choices? What fruits are [...]

For about a week now, I have been drinking only water and Crystal Lite in order to lose weight. The problem is that I have always loved fruit juices (grapefruit juice, orange juice, and cranberry juice are my favorites). I’m worried that the extra calories will prove detrimental to my goals, but I’m having some [...]