i mean we hear if your hungry late at night eat fruit cause its healthy and you wont gain weight and ect.what is it thats so healthy about fruits(specifically bananas)?…cause i am wrking on getting abs and i was hungry so i ate a banana.

Im going on a DIET.. Can anyone LIST some healthy FRUITS that can be eaten that DONT make me gain weight? I heard that some fruits such as Bananas make you gain weight and fruits such as grapes are filled with sugar. So what fruits can one eat without worrying about gaining any weight? Thanks [...]