My son is 5 months and a big boy (19lbs12oz and 28in). In addition to fruit twice a day he has about 40oz of formula.

So my question is, is it OK to start giving him a fruit in the morning and veggie at night? Please don’t criticize me for starting food at 5 months. Be nice. Thank you.

Best answer:

Answer by i ℓovє♥ mч Sσn
I started on veggies first, just so he wouldn’t get a likeing for just sweets. I went through all the veggies and then started on fruit. So it took about 2 week of veggies.
Now my son is almost 9 months and weighs as much as your son exactly, but taller.

I guess if you went through fruits there shouldn’t be a problem started veggies just start slow and keep an eye out obviously for the allergies.

What do you think? Answer below!

Best answer:

Answer by Hari
where is that floating around ?

Give your answer to this question below!

Hooray for Blackberries


Image by Inspired RD
My son is excited about the giant blackberries in our co-op basket this week.

inspiredresults.blogspot.com

It is common knowledge that you you need to drink lots of water. Like most people, you probably do not get the recommended six to eight daily glasses of water. But you probably didn’t know that fruit contains 80% water. So it would make sense that adding fruit to your diet would increase your overall water intake. No other food on this planet exists that has that much amount of water.

Digestive problems such as constipation, diarrhea or abdominal cramping, can be alleviated by eating fruit. Fruits that contain natural fiber also can also help regulate bowel movements. Fruits have also been proven effective when it comes to lowering cholesterol levels. This can help you prevent strokes and heart disease.

There have even been studies that say fruits can stimulate your memory. People who consume fruits on the daily can retain more information and even recall it quicker versus those who don’t partake in eating fruits. There have also been studies that say people who drink fruit juices or eat fruit regularly can lower their risk of contracting Alzheimer’s disease by an incredible 76%.

You might even find it more attractive to include fruits in your diet because of its relatively inexpensive price tag. Some people don’t know this and they think that they can’t afford fresh fruit because it might be too expensive. But consider the price you already pay for a pack of potato chips or take out meals. You should make it habit to substitute those unhealthy snacks and replace them with fruit, then you will definitely notice a gap in your food bill. It might even be less! Although the real benefit that you get when replacing those unhealthy snacks with a serving of fruits is a healthier body. And there is no possible price tag for your health.

One great tip to help you to eat more fruit is to keep fruit out in a place where you can see it, like in the front of the refrigerator or out on the kitchen counter. By doing this you will be more likely to eat it than if it is kept out of site.

We must keep in mind that fruits are the most natural foods on this planet. They are almost the only kinds of food that grow on a tree or a bush that you can eat without any preparation or cooking. Your body has a craving for all natural foods. Fruit is how food is supposed to be.

So if you think fruit isn’t an important factor for your health, then you should reconsider. Fruits can improve your memory, prevent disease, and they can provide your body with necessary water. There are tons of benefits that come from this food easily obtainable and most importantly all natural. So do yourself a favor and begin eating more fruit. You will love feeling and looking better.

Best answer:

Answer by Joe G
herbs have been used to treat or cure ailments for many thousands of years.

Know better? Leave your own answer in the comments!

eenar_6

Read more on Reno Gazette-Journal